Resources for diabetes management noblesville schools. Therefore, add the pdf file you want to modify by either navigating to its location on your hard disk or with a quick drag and drop to edit the pdf. Click here for a list of our novo nordisk products covered by the pap. Checking your blood sugar yourself is an important part of managing diabetes. A1c is an estimate of average blood sugar over the past 2 to 3 months and is usually tested during health care appointments. This fact sheet helps patients recognize the signs of hyperglycemia and provides information for managing the. If low blood sugar is a problem for you, talk to your doctor or diabetes care team. The download page for the latest ghostscript installer at the nsocr website. Discuss any changes you make with your diabetes care team. Each portion is one carbohydrate choice 15 grams of carbohydrate. Diabetic meal planning and recipes free pdf ebooks. The diabetes pap provides free medicine to those who qualify.
Meal planning and carb counting this booklet provides your patients with helpful information about planning healthy meals and offers tools and resources for carb counting and portion sizes, including food lists to help with making healthy choices. Free blood pressure chart and printable blood pressure log. You should have a comprehensive foot exam by your doctor every year. Hypoglycemia low blood glucose diabetes education services.
S 201 noris vegetable cooking spray 1 egg well beaten salt and pepper to taste. If low blood sugar is not treated, it can become severe and cause you to pass out. Instead, click the pdf menu at the bottom of the dialog and. Choosing to eat healthier foods and following a meal plan is an important part of your overall diabetes care and can help you keep blood sugar levels under control. Portion control and serving sizes cornerstones4care. The following sample menu for a 1200calorie meal plan includes a total of 5 starch exchanges, 2 fruit exchanges, 2 milk exchanges, 3 nonstarchy vegetable exchanges, 5 meat. Cornerstones4care is a support program that provides the information, tools, and resources you need to help manage your diabetes. Once there, you can return to type 1 diabetes content by clicking the red type 1 diabetes tab at the top of any page. Identify three 30minute time slots for physical activity each week. This booklet does not replace the advice of your diabetes. Onpage analysis, page structure, backlinks, competitors and similar websites. After completing a free registration to join the novo nordisk cornerstones4care program, the books can be downloaded to an ipad, kindle, nook, sony reader, or computer.
Starches fruits and fruit juices milk, yogurt, and dairylike foods nonstarchy vegetables sweets, desserts, and other. Cornerstones4care patient assistance program application. For more information, or to download your copy of the diabetes ebooks, click here. Select activities requiring little time, such as walking, jogging, gardening. Help with pdf files department of state development. A healthy diet and lifestyle are the best weapons to protect against heart disease. Cornerstones4care diabetes care, management, treatment. You may need a few hundred calories more or less, depending on your size.
A visual guide to help your patients with the fundamentals of planning healthy meals, including information on food labels and portions, and helpful food lists for making healthy choices when. The following pages separate foods into these seven groups. This booklet provides your patients with helpful information about planning healthy meals and offers tools and resources for carb counting and. If you have any problems with gpl ghostscript, you can use a different pdf library for converting pdf files to images. Your diabetes care team can help you create a meal plan thats right for you. And if youd like to become a member, you may receive benefits like calls from a diabetes educator and educational emails. Have your feet examined during every visit if you have problems with your feet, like loss of feeling, changes in the shape of your feet, or foot ulcers. If you wish to copy information from a pdf into another document. Treat by eating 3 to 4 glucose tablets or 3 to 5 hard candies you can chew quickly such as peppermints, or by drinking 4ounces of fruit juice, or 12 can of. Diabetes medicine myths as is the case with food, there are plenty of diabetes medicine myths floating around out there, especially when it comes to insulin. Learn more about these options and how they can help control blood sugar. The disadvantage of this method is that you cant be sure youre using the latest version of the pdfs the versions on the web site could be updated at any time. Its a standard laboratory blood test that shows how well blood sugar is being controlled over time. Healthy eating while living with diabetes cornerstones4care.
Serving sizes can be described in different ways, depending on the type of food being measured. To learn more about healthy eating and menu planning, visit. Your office visit is a chance to ask questions about work, your diabetes care, even the different treatments that are available. The novo nordisk patient assistance program pap is our continued commitment to people living with diabetes and the novo nordisk triple bottom line. The meal plans here on our site are a great place to start. The ebook series is part of cornerstones4care, an innovative. A few of the most common myths are debunked for you below. This person can help you come up with a meal plan tailored just for you. Clicking continue below will take you to the page you requested, which is in the type 2 diabetes area of cornerstones4care. You can make copies of this list so that you have it every time you go shopping. The cornerstones4care patient assistance program pap provides medication to qualifying applicants at no charge. The menu provides an average of 2469 calories per day. The disadvantage of this method is that you cant be sure youre using the latest version of the pdfs the versions on the web site could be.
It a religious organization intending to go professional and use the media to reach out to people. Usually, a single serving is a smaller portion than you would get at a restaurant. Shopping list when you have planned your meals, use the shopping list below to write down everything you need so that you are ready to go. You may want to ask your doctor to refer you to a registered dietitian. The food in your meal plan will provide the calories and nutrients you need. Dec 18, 2014 after completing a free registration to join the novo nordisk cornerstones4care program, the books can be downloaded to an ipad, kindle, nook, sony reader, or computer. In fact, incorporating hearthealthy foods, exercising more, maintaining a healthy weight and not smoking can help reduce. Building a balanced meal take a look at the carb counting and meal planning booklet to get. To print to pdf, select the print option in any application. The blood pressure chart can be a great aid in gaining control over your blood pressure, and ultimately your health enter your target blood pressure this should be given to you by your doctor.
Simply put, it is like a memory of blood sugar levels. The other workaround saves the pdf file to your local computer. You want to have the right balance of food, medicine, and activity. Novo nordisk patient assistance program pap novocare. How to print to pdf on any computer, smartphone, or tablet. Cornerstones4care is a registered trademark of novo nordisk as. To learn more about healthy eating and menu planning, visit cornerstones4care. Ignore the list of printers at the top of the print dialog that appears. Everyone knows that vegetables are healthier than cookies.
Select activities requiring little time, such as walking, jogging, gardening, or yoga. This portal is an initiative to reach out to the people. She completed a dietetic internship at the bronx veterans medical center in order to become a registered dietitian. Limit highcalorie beverages like juice, soda, and milk. Free diabetes ebooks from novo nordisk diabetes self. Novo nordisk announces free diabetes educational ebook series. Do not print our pdfs from the right click option within ms internet explorer web browser. Eating plan for type 2 diabetes this eating plan is low in refined grains and sugar, low in saturated and trans fat and high in fibre. Supporting someone with diabetes cornerstones4care. Avoid saturated and trans fats and stick with healthy fats like omega3s. Low blood sugar hypoglycemia shaky hungry sweaty weak or tired dizzy headache confusion and difficulty speaking nervous or upset or you may have no symptoms at all. This recipe is provided courtesy of cornerstones4care. A visual guide to help your patients with the fundamentals of planning healthy meals, including information on food labels and portions, and helpful food lists for making healthy choices when creating a balanced meal.
Cornerstones4care looking for a professional download. Food lists the lists below provide a basic idea of the carb count in common foods. This software demonstrates the functionality of pdf complete corporate edition and will place a demonstration watermark on each page. Quit your browser and doubleclick the pdf to open it. You are now leaving the type 1 diabetes area, but staying on the cornerstones4care website. If approved, a free 120day supply of medicine will be sent to the prescribing health care providers office to be picked up at.
Diabetes device compatibility cornerstones4care powered by. Making choices managing diabetes from day to day is up to you. A large part of it is making choices about the foods you eat. Clicking continue below will take you to the page you requested, which is in the type 2 diabetes area of. Novo nordisk diabetes patient assistance program novo. If the applicant qualifies under the cornerstones4care pap guidelines, a 90. If the applicant qualifies under the cornerstones4care pap guidelines, a 90day supply of the requested medications or devices will be shipped to the applicants licensed practitioner for dispensing. Low blood sugar hypoglycemia shaky hungry sweaty weak or tired dizzy headache confusion and difficulty speaking. Another good source of information is your health care provider. People with diabetes have to take special care of their feet. Lets assume that youve got some justifiable reason why this is not good enough for you.490 1545 1189 1168 550 925 1395 313 835 27 825 1521 931 1398 342 565 9 178 1422 1022 962 1567 557 1459 151 316 1210 874 829 715 756 48 842 725 1040 712 489 1431 1164